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Color therapy expert

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Color therapy expert

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There’s more behind the scenes on Instagram

The last year and a half, has been quite a soul-searching experience!
The one thing that I learned about myself, is that I absolutely love to travel.
It’s a part of who I am. Nothing warms my heart like making new friends, exploring old citie

Just finished a new wreath, for my beautiful Princes Alex's new home.

SHADE is quite possibly, one of the most miss used color term. For example: They’ll say “the color selection comes in SHADES of red, blue, yellow, ect.” But what they’re really trying to say is…. “the color select

You may have used the words hue, tone, shade and tint to describe color, but did you know each of these words have a very specific meaning? Each of these terms describe an individual color mixing processes and they are all vital in understanding and

Language of Color
You may have used the words hue, tone, shade and tint to describe color, but did you know each of these words have a very specific meaning? Each of these terms describe an individual color mixing processes and they are all vital in

Want to live longer? Live near green spaces
If you want to live longer, live and work around green spaces.
Here are some amazing benefits of plants:
1. Looking at trees and plants is known to stress causing cortisol in our blood.
2. Touching plants

Sunflower Up Dates
If you enjoyed our “Mindfulness in the Garden” video, you’ll love how our sunflower sprout turned into a beautiful flower.
Hope this inspires you, to get your hands dirty.

https://www.instagram.com/p/CN-630HDxb

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Stress Can Turn your Hair Gray
I thought it was just my imagine, that more gray I was getting more gray hair in the last 15 months than in previous years.
Then I discovered researchers found that mice in, stressful situations damaged the stem cells

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