Color Therapy
Color surrounds you constantly—have you stopped to consider what it’s doing to your heart, mind, and body? Let’s take a closer look.
For thousands of years, color has been used as medicine—and science is finally catching up. Today, color therapy blends ancient wisdom with modern research, showing that every color in the visible light spectrum carries its own wavelength and measurable frequency (Hertz, Hz). In chakra-based systems, these color frequencies align with the body’s seven main energy centers, each linked to specific organs, nerve pathways, and emotional states—like a gentle tune-up that brings your whole system back into harmony.
Color Therapy can help support:
Stress and anxiety relief
Emotional balance and mood regulation
Pain management and physical tension
Improved sleep and insomnia support
Focus, clarity, and attention (ADD/ADHD support)
Sensory regulation and emotional processing (Autism support)
Energy levels and fatigue
Nervous system calming and relaxation
Mental clarity and creativity
Hormonal balance and circadian rhythm support
Overall mind–body harmony and well-being